Noticing dark circles under eyes and want to find a remedy to fix this under eye flaw?
Men and women that are affected with this very common problem will often times look tired, unhealthy and years older. It can make a person very self–conscious and reduce one’ self esteem.
To find a solution to remove annoying dark shadows you need to first find out the source of the problem.
Some of the possible causes of under eye dark circles include-
Quit smoking – smoking prematurely ages the skin, accentuates the lines around your eyes, damages collagen protein, and constricts blood vessels, causing vascular problems making your under eye blood vessels more prominent.
Over indulgence in drinking alcohol can also cause darkened rings. Alcohol thins and dehydrates the skin and weakens collagen in the area.
To help control stress and improve blood circulation a daily exercise routine and deep breathing exercises is very important. Good circulation will help relieve any congestion and soothe, oxygenate, and cleanse the eye area.
Developing dark circles can also stem from an underlying health condition. It sometimes indicates circulatory problems, allergic reactions, thyroid disease, and kidney and liver malfunction.
Eat a healthy balanced diet that is rich in fruits and vegetables, take vitamin supplements, and keep hydrated with plenty of water.
Some foods may cause an allergic reaction causing puffy eyes (eye bags), and dark eye circles. Consult an allergist to determine what you may be allergic to.
Sometimes, eyes dark circles can often be attributed to a lack of a simple nutrient missing in your diet such as vitamin K. A bluish hue below the eyes can also be a sign of an iron deficiency.
Reduce salt in your diet -Excess salt intake can also cause the blood vessels under your skin to appear darker and impair your circulation. High volumes of salt also can cause under-eye puffiness (water retention).
Genetics play a role – complexion tones, skin texture, bone structure, and hyperpigmentation can be passed on.
Deep set eyes may also create the illusion of bruised shadowing.
As we age, eye circles may occur more frequently and become more noticeable because our skin loses collagen and becomes thinner and more translucent.
With the loss of fat cells blood vessels will emphasize shadows that form in the under eye hollows.
Remove dark circles under eyes treatment – Dark circle remedies
This cosmetic concern can either be hidden, treated, or even reversed by cover-ups, makeup,home beauty remedies, professional treatments,under eye surgery(Blepharoplasty), natural remedies,or life style adjustments.