Coconut Oil For Skin Health

Benefits of Coconut Oil For Skin and Body

Coconut oil for skin has many anti aging and nourishing benefits.

Coconut oil has been well known for its culinary and therapeutic uses for hundreds of years. Popular to this day, coconut oil is also used as an ingredient for making skin care products, beauty, and hair treatments.

Tropical Fuel insights- What Makes Coconut Oil Unique?

Pure coconut oil is one of nature's richest source of medium-chain triglycerides (MCTs). These special fatty acids are very different from most other dietary fats that are stored in the body as body fat.

The medium-chain triglycerides in coconut oil ( *lauric acid, capric acid, and caprylic acid) are used right away to create energy, rather than being accumulated by the body and turned into fat. This is one reason why it can actually promote weight loss. *Lauric acid is found in mother's milk.

Because of the high content of MCTs found in coconut oil (about 50%) which allows it to be metabolized like a carbohydrate, the body gets an instant energy boost. This has a stimulating effect on your entire body.

It not only gives a powerful source of nutrition to the body but it also has many wide range benefits to skin and hair.

Coconut Oil Benefits

Let us take a look at the benefits of coconut oil for skin.

The relatively small molecular structure of MCTs allows for easy absorption into your skin giving it a soft, smooth, and supple texture. It strengthens your skin's underlying connective tissues warding off lines and wrinkles and supplies healing and repairing properties.

It prevents destructive free-radical formation and limits the damage excessive sun exposure can cause.

It helps rejuvenate the skin by removing the outer layer of dead skin cells. By exfoliating the skin’ surface, it turns-over fresh, new healthy skin.

Coconut oil for skin has the same effect as vitamin E. It is an important antioxidant- our defense system against free radicals.

Free radicals can injure cells and speed up aging, skin diseases, and cancers. The only way to fight free radical destruction is with antioxidants. Virgin coconut oil has superb antioxidant activities to help fight off free radical formation.

Similar product- Monoi de Tahiti Oil - Polynesian Beauty Products

It can be used in its pure virgin form as a skin moisturizer –

Start with a small amount in the palm of your hand, let it warm slightly, and massage into the skin. It makes an ideal treatment for the relief of dry, rough and wrinkled skin.

Virgin coconut oil will not only bring temporary relief to stressed skin but it may also help assist in healing sun damaged skin and treating psoriasis, dermatitis, eczema, and rosacea.

Coconut Oil Skin Care Treatment Recipe

Coconut oil can be used with your skin cream or combine with other ingredients for facial masks or body treatments. This easy facial treatment only requires 3 ingredients-

• 1 T Organic Coconut Oil*
• 1 T Cocoa Powder
• 1 T Pure Honey

Combine all ingredients together. Apply to face, neck and décolleté. Leave on for 20 minutes. Rinse well.

*Look for hand-extracted organic virgin coconut oil. The best products are best in their untouched forms. Highly processed products that have been refined, bleached and deodorized will not give you the best benefits.

Coconut oil for skin works well as a facial cleanser – it’s a great degreasing agent. Many other healthy benefits include-

• Coconut oil is an excellent massage oil
• Convenient eye make-up remover
• Use in shaving applications
• Helps dry, itchy skin conditions and scalp problems
• Soothing for rashes, burns and wounds
• Coconut butter can be used as lip balm-Soothing for chapped or irritated lips
• Conditions scalp and Softens hair
• Stimulates metabolism
• Improves thyroid function
• Anti-viral, antibacterial and anti-fungal properties.
• Stress relieving aroma
• Aids in digestion
• Coconut oil for skin is safe to use with babies and pets
• Effective in treating dandruff as a pre-shampoo treatment

Hair Radiance

Using coconut oil for hair conditioner is yet another use for coconut ingredients. It goes without saying that cultures that rely on the many uses of coconut are also known for their gorgous, silky, shining, healthy hair.

Coconut Intense Hair Treatment- 1 hour or overnight treatment-

For an extensive deep conditioning treatment, apply 3-4 teaspoons of coconut oil to your hair. Melt oil in the warmth of your hands and distribute through hair evenly, massaging into scalp. Cover with plastic cap.

COCONUT OIL NUTRITION

Some of the health benefits of coconut oil include maintaining cholesterol levels, weight loss, proper digestion, relief from kidney problems, heart diseases, high blood pressure, diabetes, and dental care.

Adding this amazing health food to your diet has been reported to balance hormones, and stimulate the thyroid gland. Coconut oil raises your metabolic rate, helping to release energy and promote weight loss.

Add a tablespoon to your coffee or tea!

Enjoy a delicious coconut oil for skin beauty treatment - Remember to save some for cooking!


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